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Recreational rhythmic gymnastics is open to any girl. Classes are the best way to explore the sport, a beginner or the athlete who is interested in a non-competitive environment. Gymnasts are guided through stretching, ballet, dance and rhythmic gymnastics body technique incorporating the use of rhythmic gymnastics apparatus - ropes, hoops, balls, ribbons and colorful scarves in harmony with music.

Our recreational and beginners program offers physical fitness and fun where basic level skills are taught in a friendly, playful and supportive environment. Classes are designed for all ages at all ability levels and taught by certified coaches. Benefits for girls in their formative years include physical fitness, self-discipline, positive self-esteem, lasting friendships, team skills, fun and a healthy lifestyle that the gymnast will retain for life.

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